Okra Healthy Veggie Helps Remove Toxins.

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We buy over the counter drugs for as colon cleansers and more! But if anyone can believe and trust this simple veggie and drink its mucilage – the all natural toxin cleanser!  Believe in this simple vegetable it helps, it collects and binds all toxins in its mucilage and evacuates it through the stool. It is all natural chemical free cleanser – with no chemicals and no side effects. Stops development of asthma, prevents diabetes, constipation and eating okra lowers the risk of cataracts (good for eyes too).

Recipe cleanser for  removing toxins from our body
1) Take 3 pods (pieces) of raw okra
2) Cut them into 3 pieces each
3) Lightly mash them
4) Put into a glass fill with room temperature water
5) Cover the glass leave it overnight
6) Drink the slimy mucilage before breakfast (empty stomach)
7) About 20 minutes latter take your regular breakfast
* The mucilage get into your intestines to your Liver, pancreas, colon, kidneys. It collects the toxins and pushes it out through the stool. It helps soothes the throat, lung inflammation, stomach ulcers and keeps joints limber,helps with better kidney functions – it works like a natural kidney dialysis machine. Okra binds excess cholesterol and toxins (in bile acids) and dumps it out from your body in the stool. If this toxins are not evacuated it will cause more health hazards. Okra helps normalize blood sugar and cholesterol level, helps to support the structure of capillaries. Okra also assures easy passage  of waste out  from the body,  it is full of nutrients, and is affordable within reach of most people unlike the OTC drugs. It simply is a everyday vegetable that we must learn to understand and appreciate it value

To get an effective result from okra, we must allow the nutrients and self-digesting enzymes to remain, okra to be cooked as little as possible over low heat, steamed or eaten raw has the best effect. Okra helps to keep the intestinal tract healthy, decreasing the risk of some forms of cancer, especially colon-rectal cancer and kidney functions. . Okra treats lung inflammation, sore throat, and irritable bowel. Okra heals ulcers and sooths the gastrointestinal track. Okra is completely non-toxic, non-habit forming, has no side effects, is full of nutrients. Okra helps lubricate the large intestines due to its laxative qualities as it works like a stool softener an OTC drug.

God Bless Amen! By Cathy B Kaur, Houston

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