This Is A Must Read,Educate Yourself On Stuff,

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Instructions

Difficulty: Easy

Things You’ll Need:

  • A Brain
  • Personality
  • Good Spirit
  • Open Mind

Step1
Shells-GalleryPlayer_Thumb.jpg Fun Facts!!!!! Do you have a clogged toilet add dish detergent to loosen, put 3 cap fulls in let sit for 15 minutes and presto,flush.Have a burn or bee sting put a banana skin on it for instant relief, leave on for 15 to 20 minutes. Bad breathmag-glass_10x10.gif eat yogurt it kills bad bacteria. Clean your liver with plain old cranberry juice . Get rid of that cough with ginger.

Step2
images_Thumb.jpg Eat eggs they are loaded with protein. It will help you lose weight . When your body has enough protein it draws from your fat not muscle. High blood pressure drink cocoa, the flavonols in cocoa stimulate your body’s production of nitric oxide boosting blood flow to your heart and brain and actually thins your blood. Stop Diabetes with peanut butter. And don’t forget about cinnamon it helps with diabetes and high blood pressure. Stop the risk of cancer with tomatoes with its lycopene it helps to ward off prostate cancer and others as well. Also watermelon is also high in lycopene and can reduce the risk of certain cancers.

Step3
Sisley-GalleryPlayer_Thumb.jpg Eat Well Live Well Work Hard Play Hard Get rid of arthritis with onions? Yes you can reduce that inflammation. Cut down on heart attacks by eating almonds. Lower your cholesterol by eating avocados. No need for salad dressing loaded with fat. Try my apple cider vinegar with virgin oil and lose weight and fat because it blasts away fat like pac-man eat only fish with scales .The fish clean themselves buy sifting out all the toxins from the ocean threw their scales like a filter. Stay away from lobster and shrimp and clams they hold all the toxins from the ocean with no filtering system in them. Cold water fish are loaded with mercury, stay away. Halt diabetes with peanut butter. Eating nuts is one of the healthiest things you can eat besides beans. Also eat apples it also lowers your risk of diabetes.The old saying is true an apple a day will keep the doctor away. For more facts go to my web site on my profile.!!!!!!

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