Headaches are one of the most common of all ailments known to man. They can range from mild to severe, but I think everyone can agree, they are no fun. Here is a way that you can get over a headache naturally, a much better solution than Tylenol or Advil that can damage your liver or kidneys.
1. The best way to get rid of your headache fast, is to start treating it as soon as you begin to have symptoms. The first step is to go ahead and add 2 tablespoons of apple cider vinegar(acv) to 6-8 ounces of juice (orange or apple juice work best, the juice is just to help you get the acv down). This one dose will usually start to work within five minutes.
2. After drinking down the apple cider vinegar, take another teaspoon of the apple cider vinegar, and hold it under your tongue as long as you can, for up to five minutes. Many people can’t keep the apple cider vinegar under their tongue that long, and that’s o.k.. just hold there as long as possible, and then spit it out.
3. If you have a stubborn headache, you can put a 1/4 cup of apple cider vinegar in a pot with a couple of cups of water, and set this on to boil. After it has started boiling turn it off and put a blanket over your head, put the pan at your feet and breathe in the vapors. After using these methods, your headache will go away.
Use organic apple cider vinegar with the mother in