How you can really get abs. I tryed every workout out there for abs nothing worked for me. Than I can across The perfect Ab workout. That really worked for me. It is only 30 minutes. It is half stand up abs and the other half floor workout.Â I really saw results in 3 weeks. If you really stick to it. I enjoy this workout. It is not boring at all. The name of this workout is Crunch Fat Burning AbAtack with Catherine Chiarelli. She is really good not boring at all. She makes you want to workout. This workout is fast only 30 minutes. The time goes by so fast because you are having fun. I do this workoutÂ 5 times a week.Ithink if you are like me and tryed every workout out there and nothing worked you should try this workout for abs. You will see results.Â I just wanted to share this with you. This workout is really good for me. It helped me. She is not boring at all. Once you get the hang of it it is really fun. It is not long at all. Only 30 minutes . Ilike that it is half stand up and half on the floor. I think you will like it to. If you are like me you want something not so long. You will see fast results. I did. So if you really want those abs we all dream about. I think this is the workout for you. I just wanted to share. So if you want you should check it out and see what you think. You can see see results. I tryed alot of workouts out there for Abs this is the one for me.