Cavities caused due to plaque formation on the teeth can result in toothaches. The build up of acids on your teeth over a period of time by the plaque present in sugar and starch contained in food and drink will affect the enamel and dentine.
What’s right, what’s not
For a healthy teeth, you should brush twice a day, have a balanced diet and floss daily. Studies have shown that chewing sugar-free gum after a meal helps reduce tooth decay. You should also meet your dentist at regular intervals.
Sugar-free chewing gum is clinically proven to help fight cavities, strengthen teeth and reduce harmful plaque acids. Chewing sugar-free gum produces saliva by up to 10 times. It is also proven to strengthen your teeth, fight cavities and in the reduction of harmful plaque acids.
The benefits of chewing sugar-free gum for oral health are that it increases the saliva, which carries fluoride, calcium and phosphate to help strengthen teeth. Eating lots of fruits and vegetables is another way of ensuring that your teeth stay healthy. Not all drinks are good for your teeth. PH value of some drinks can have harmful effect on your teeth and drinking too much of tea and coffee can stain your teeth.
Cosmetic dentistry is growing in a big way and transforming dental practice in India. Consciousness about one’s appearance is causing people to be more aware of what’s possible today in cosmetic dentistry, fuelling the demand for elective procedures.
Recent trends in cosmetic dentistry show a rising number of people who visit their dentist for teeth-whitening, teeth restructuring and smile makeover. There are diverse treatment procedures available depending upon the person’s needs.
Keep regular visits to the doctor
Give up smoking
after eating floss your teeth so that the food particles are removed.
Brush your teeth twice daily
Eating to many sweats would result in tooth decay.
hurry up while brushing