Being human can really be challenging, to say the least. We feel emotions with every breath we take, every move we make. Some emotions are so sweet that we never want to lose that feeling. Other emotions cause us so much anger and hurt that we are paralyzed with pain.
Our minds use anger as a memory of a hurt that we have experienced. The memory is usually due to the fact that we neglected to express our hurt at the time for one reason or another. We tend to not show our anger or hurt because we do not want to cause a conflict or hurt another’s feelings or ever admit those feelings. We also hang onto it because once we actually show we are angered, we are showing we are not perfect and that in fact we are human and can feel pain.
But if we continue to push away our feelings to protect our perfect selves, we become less real and less connected to people in our lives, without even realizing how