Saturday, December 16

How to Prevent Heartburn

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What is heartburn? We have powerful acids splashing around in our stomach. It is HCL acid and it has a pH 1.0 to 2.5 which is necessary for dissolving meat.  Our stomach linings contain sodium which neutralized these acids and allow us to feel normal. But when we consume the wrong foods, the stomach acids tend to go a little wild. This can result in painful heartburn.

You can use Deglycyrrhizinated Licorice Root or DGL. It has soothing effect, it will start to heal the problem whatever you have any tissue damage in the esophagus. Use it 1 or 2 tablets before the meals.

Digestive enzymes work well if you use. Before meals or after meals take them. If you forget to use before or during meals, use the broad band enzymes, which help you to digest protein, carbohydrates, and fat. If you have a stomach ulcer, avoid using digestive enzymes that digest protein and stick with DGL.

By taking digestive enzymes, you are saving your internal digestive enzymes. Your body can only produce a certain number of enzymes and if you use them up quickly, you will have to use a digestive enzyme supplement to digest your food.

If you decide to use drugs to control, you will pay in the long run with a disease that will give you more pain that the heartburn. Well, if you don’t care for the basics and still seem to suffer from some serious chest pain, it may be time to consult your physician to get started with drugs.

These are some remedies to get rid of heartburn. I would recommend to this everyone who is suffering from heartburn.

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