Why do you have headaches?

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Headaches can be temporary or permanent.

You can get a headache if you didn’t sleep well last night or if you drink the day before. There’re many reasons why we can end up with a headache. If we eat too much we can have a headache. Certain medications can give us a headache. If we stop drinking coffee we can get a headache. Headaches can be temporary or permanent. It’ll depend on each case. You can relieve your headache with over the counter medication and rest. Usually a good night of sleep can get rid of a headache.

Not enough sleep

If you didn’t sleep enough last night, you will get a headache. Your nervous system will get tired and you will get a headache. You probably have seen how insufficient sleep can give you a headache. You should try to sleep for at least 8 hours each night. Sleeping will make you feel better the next day. If you’re tired, you can get to bed and sleep.

Drinking

If you were drinking the night before, you will get a hang over. If you drink a lot, you can get a headache the day afterward. You can  decrease the alcohol concentration by drinking water, eating bread or greasy food. After you get some food in your stomach, you will feel better. It’s not a good idea to drink on an empty stomach.

Medication

There’re certain medications that can give you a headache. If you’re new to it, you might get a headache. If you’re taking a medication for the first time, you might get a headache because your body is not use to it yet.

Stress

Stress can give you a headache at the end of the day. If you just got into a car accident or if your dog just died, you will get a headache from the drama.

Long term migraine

There’re people that have long term migraine and they can talk to their doctor to get more treatment.

Coffee

Coffee can give you a major headache if you skip drinking it when you have been drinking it for a long time. It’s called withdrawal. Coffee is a stimulant on the central nervous system and it can give you withdrawal symptoms if you quit drinking it.

Tumor

A headache that last for months can be a sign of tumor or cancer. It’s important that you get to a doctor for a scan. They can tell you if you have problems.

Injuries

If you have external injuries to the head, it can give you a headache. If the injury is not healed, you can continue to have a headache. After the injury is healed you will get better.

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